Vegetable Salad- Indian Vegetable Salad Recipe. Salads can be served as an appetizer, side dish or as main course. ![]() Salads can be served as an appetizer, side dish or as main course. They are low in calories and high in nutrition.Those who are aiming for weight loss can have a bowl. There are 17 calories in 1 serving, 3/4 cup (3.7 oz) of Mixed vegetable tossed, without dressing. You'd need to walk 4 minutes to burn 17 calories. Visit CalorieKing. They are low in calories and high in nutrition. Those who are aiming for weight loss can have a bowl of salad before meals. This will leave you full and prevent you from gorging on unhealthy stuff. As salads are low in calories yet filling, they make a perfect diet food. Today I am sharing with you an easy, colorful and delicious vegetable salad. Today let us learn how to prepare Vegetable salad by following this easy vegetable salad recipe. Ingredients needed. Shredded cabbage - 1 cup. Bell pepper/Capsicum - 1 cup (all colours together- I have used red and green). Cucumber or zucchini - 1. Ice berg Lettuce - 4- 5 leaves. ![]() Cherry tomatoes - 7- 8. For the dressing. Extra virgin Olive oil - 2 tsp. Salt and Black pepper powder to taste. Lemon juice - 2 tbsp. Preparation Shred cabbage and chop all the vegetables including lettuce. Cooking Games Featured Cooking Games All the best free Cooking Games in every category and flavor you could ever imagine! Check out our Restaurant, Baking, Meal, Ice. How Many Calories are in a Salad. This is one of my favorite questions to answer, but you may find that the answer is quite surprising! Calories in a Salad. TotalRecipeSearch, Enjoy thousands of the best recipes with one click! ![]()
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