GM Diet Day 2 . You can eat all sorts of vegetables on the Day 2 of the GM Diet and there is nothing to avoid in the veg- section. By eating vegetables, you’ll be getting more fiber and they also help in regulating the sugar content which is deposited on the Day 1. Here are a few GM Diet vegetarian recipes you can try on the day 2. ![]() How to Prepare Your Body for GM Diet Day 2? Unlike the first day where you would feel lightheaded due to less intake of carbohydrates, Day 2 would make you feel much better. So, you should eat more Melon for the dinner on Day 1 so that the energy you gain from eating the dinner will last long until the second day of the diet. Unlike in day 1 where you’re restricted to eating Bananas, on Day 2 you can have almost all vegetables even those rich in starch, such as potatoes. The second day routine will give your more energy and you can also perform strenuous activities and HIIT exercises if you wanted to. ![]() Breakfast: Start your breakfast with a large boiled Potato and it would keep your stomach full as well as the body gets energized for the rest of the day. People who live in the tropical countries may consider Cassava or Sweet Potato instead of the regular Potato. ![]() However, they should be careful not to add any sugar to the meal. Lunch: This should be lighter. You can have vegetable salads made of Cucumber, lettuce and Cabbage. You can also dress your salads with Vinaigrette or Olive oil but not to use Mayonnaise as it would add some extra fat. Dinner: You can have fresh greens that include Broccoli, Cabbage, Lettuce, Asparagus and Cucumber. Additionally, you can have boiled beets but many feel beets to be heavier on their stomach. Along with these, drink enough water throughout the day. Sample GM Diet Plan for Day 2. Breakfast – 8 to 9 AM1 cup of boiled Potato + 1 or 2 glasses of water. ![]() ![]() Morning Snack - 1. AM1 bowl of Cabbage or red lettuce (raw) + 2 glasses of water. Lunch – 1. 2 to 1 PM1 Tomato, 1 Cucumber and . What is the 3 day diet plan? Get a detailed overview of the 3 day diet plan that features a summary, tips, a menu of predetermined foods, FAQs, and more. The General Motors (GM) diet plan is a seven-day diet that is said to have been created specifically for the health and wellness of employees at the General Motors. Find the GM Diet Day 2 Vegetarian Recipes and sample menu plan with recommended vegetables list and wonder soup preparation. Types of Diabetes: Diabetes can be caused due to many reasons, but there are two chief reasons that commonly cause this disorder. First one is when, the pancreas. Day 7 is common for all.and day 5, 6 varies.instead of the chicken(meat), you can have brown rice.that's the only change when it comes to vegetarian version. I ended my GM diet day 1 with success. Looks like I am going to go the full 7 days as they say “well begun is half done” I am feeling a bit of headache on the. Related Articles: GM Diet Day 6 If you have been following the 7 day GM Diet then take heart in the fact that you . GM Diet Day 4 The fourth day of the GM diet. Check out 30 Day Detox Diet Plan Challenge to Lose Weight instantly. Also check out the below Do's and Don'ts to maintain a healthy and natural weight loss. 7 Day General Motors Diet Plan for Weight Loss Day One: oAll fruit diet. GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist. As you already have sugar from your Day. Don’t add oil for cooking as much as possible. In case if you still want it, try to use 1. You can have the Cabbage soup whenever you feel hungry. Then you’re good to go through the Day 3 GM diet regimen.
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